Mario Roberto's Brazilian Jiu Jitsu Encyclopedia

Rp.40.000

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bjj176

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This is a COMPREHENSIVE, VERY THOROUGH 10 DVD TRAINING SET geared towards getting you "up to speed" on ALL THE FUNDAMENTAL ISSUES OF GROUND GRAPPLING.Nowhere else will you find so many techniques, explained in such WORLD CLASS DETAIL as you will RIGHT HERE in this series.Mario will show you, STEP BY STEP, exactly what you need to know to have a good working knowledge of how to KICK BUTT AND TAKE NAMES ON THE GROUND.

Learn Correctly, Absolutely and Positively All the Essential Ground Fighting Skills You Need To Protect Yourself.This Set Contains Over Eight Hours of Instruction and is Literally Overflowing with an Unprecedented and Incredible Amount of Training Information.

VOLUME 1 – Disk 1 (73 min.):

  • BJJ Takedown Theory for the Street: How to “close the gap” and take that man down without getting busted up!
  • BJJ takedowns that Work: for that “dark alley” like the “Baiana” and the “Cinturada”
  • The “aggressive way to mount”
  • The all powerful cross choke and how to defend it
  • Two ways to armbar someone from the mount and ways to defend against this move
  • The Americana lock and defense
  • Two ways to get the “ezechiel choke”, and how to defend against it
  • Getting the back mount (aka. “back grab”) position
  • How to apply the arm triangle

VOLUME 1 – Disk 2 (63 min.):

  • 3 Ways to Escape the Dreaded Mount Position
  • Ways to Attack Your Opponent from Side Control (Including the “Brabo” Choke)
  • Ways to Attack Your Opponent When you Have His Back and How to
  • Escape when someone has yours!
  • How To Attack Your Opponent from the “North-South” position and how to escape from it

VOLUME 1 – Disk 3 (58 min.):

  • Various attacks from the guard
  • How to attack with a cross choke
  • Two defenses against the cross choke
  • How to apply standard armbars as well as the tricky “escalating” armbar
  • How to defend the armbar from guard
  • How to execute the kimura lock and how to get out if you get stuck in this lock!
  • How to execute the inverted arm bar
  • The all mighty Guillotine choke and the defense against it
  • How to capture someone’s back from your guard
  • How to trash your opponents shoulder with the “omoplata” lock and how to defend against it
  • The sneaky “Ezechiel choke” and how to defend it
  • How to correctly apply the arm triangle choke
  • How to attack with a triangle choke and two ways to defend against it


VOLUME 1 – Disk 4 (70 min.):

  • 3 ways to pass the “half guard”
  • 6 great half guard moves from the bottom position
  • Knee in stomach attacks (kimura, armbar, cross choke, collar choke, nutcracker choke)
  • How to apply killer footlocks, kneebars, and toe holds
  • How to escape from leglocks


VOLUME 1 – Disk 5 (56 min.):

  • How to “breakfall” properly so you don’t get hurt when falling or being thrown
  • How to execute the best judo throws for jiu jitsu
  • How to structure a class or workout
  • Condtioning tips for improving your BJJ

VOLUME 2 – Disk 6 (48 min.):

  • Basic Drills to develop your “open guard” skills
  • Ways to Break Open A Closed Guard
  • Several ways to pass the guard and get a dominant position

VOLUME 2 – Disk 7 (41 min.):

  • Numerous ways to choke, takedown, armlock, and back mount someone when they are “balled up” in the “turtle” position
  • How to choke someone with “the “crucifix” move
  • How to escape from the crucifix choke
  • Ways to defend yourself and sweep your opponent when you are on the bottom in the turtle position

VOLUME 2 – Disk 8 (43 min.):

  • How to sweep an opponent from the guard with a hook sweep
  • How to sweep an opponent from the guard with the butterfly sweep
  • How to sweep an opponent from the guard with the “belt and knee” sweep
  • How to sweep an opponent from the guard with the arm drag sweep, bridge sweep, and various outer hook sweeps,
  • How to execute the highly useful “tripod sweeps”.


VOLUME 2 – Disk 9 (39 min.):

  • How to keep someone down in side control
  • Quick and effective ways to escape from side control
  • How to use the “sideways side control”
  • Awesome attacks from sideways side control
  • How to escape from sideways side control
  • Mounting tactics


VOLUME 2 – Disk 10 (63 min.):

  • Wrestling takedowns like the “double leg” and single leg
  • Learn the wrestler’s sprawl and “go behind”
  • Fundamental strategies for tying a striker up in a clinch
  • How to get out of various “streetfighter” holds like the headlock
  • The standing guillotine and the defense against it
  • How to strike from the guard – both top and bottom
  • How to execute leg chops and “bicycle kicks” from the guard
  • How to best strike an opponent from the knee on belly position
  • How to best strike an opponent from the mounted position

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